Drop-In Experience
Mindful Observation
January 20, 2018 | 1:00PM - 4:00PM
About
Participants will experiment with movement and breath-work as tools to delve deeper into observation. All levels are welcome to play with the idea of clearing their minds to better see the works from a place of non-judgment. Each session will run 30 mins, stay for all or some and explore on your own!